Why Narcissists Pretend to Change When You Leave
Episode Overview
Narcissists often pretend to change when you decide to leave. They rely on cycles of idealisation, devaluation, and discard. Question their motives and recognise patterns of manipulation. Use introspection and journaling to gain clarity. Seek support from friends or therapists who understand your situation.
When the narcissist loves you the most, they do not actually love you.
Ever wondered why a narcissist suddenly turns into the nicest person ever when you decide to leave? In this episode, Danish Bashir, a certified clinical trauma specialist, dives deep into the manipulative tactics narcissists use to keep you trapped. When they sense you're about to break free, they become the person you've always wanted them to be—charming, loving, and even willing to go to therapy. But don't be fooled; it's all a facade to retain their control over you.
Danish explains how these cycles of idealisation, devaluation, and discard can wreak havoc on your mental health, creating a vicious loop that's hard to escape. You'll hear personal anecdotes and expert advice on recognising these patterns and why it's crucial to question the narcissist's motives. Are they really changing, or are they just shape-shifting to keep you as their primary source of emotional supply?
Danish shares practical tips on how to maintain your sanity and protect yourself from falling back into the trap. He also emphasises the importance of introspection and journaling to gain clarity and break free from this toxic cycle. So, if you're struggling with a narcissistic relationship, this episode offers invaluable insights into understanding their behaviour and taking steps towards your own healing. It's a must-listen for anyone who feels stuck in a loop of emotional manipulation.
Don't let their temporary niceness pull you back in—learn how to see through the charade and prioritise your well-being.