Dopey 399: Johann Hari on Why You Can’t Pay Attention and How to Reclaim Your Focus/LOZ on Shoplifting, Bar Fights, Alcoholism, Heroin Chic and Healthy Boundaries

Dopey 399: Johann Hari on Why You Can’t Pay Attention and How to Reclaim Your Focus/LOZ on Shoplifting, Bar Fights, Alcoholism, Heroin Chic and Healthy Boundaries

Ever feel like your attention span is slipping away? You're not alone. In this episode of Dopey, journalist and bestselling author Johann Hari returns to tackle the modern-day struggle with focus. Johann dives into the causes behind our dwindling attention spans and offers practical advice on how to reclaim our mental clarity. His insights come from his latest book, 'Stolen Focus: Why You Can’t Pay Attention', which explores both personal and societal factors that are stealing our ability to concentrate.

If you're constantly distracted, Johann's conversation is a must-listen. But that's not all. The episode also features LOZ, the mastermind behind the popular Instagram meme page Brutal Recovery. LOZ opens up about her battles with alcoholism, her wild days of bar fights—yes, she once threw chairs—and how she’s found a path to sobriety. Her stories are raw, real, and sometimes hilariously absurd, providing a stark yet entertaining look at addiction and recovery.

Together, Johann and LOZ offer a blend of serious discussion and dark humor that makes this episode both enlightening and engaging. Whether you're struggling with focus or battling addiction, their stories offer hope and practical tips for making positive changes. So grab your headphones and get ready for a rollercoaster of emotions and insights on Dopey.