Dopey 461: Dopey Tuesday: How to Not Brawl in the Street and How to Write a Book! Loz of Brutal Recovery, All about Dissociation, Mindfulness, Jealousy, Phone Addiction, Recovery, Social MediaDopey 461: Dopey Tuesday: How to Not Brawl in the Street and How to Write a Book! Loz of Brutal Recovery, All about Dissociation, Mindfulness, Jealousy, Phone Addiction, Recovery, Social Media
Dopey: On the Dark Comedy of Drug Addiction
This week on Dopey! We have a super fun catch up with LOZ of Brutal Recovery! We talk all about Loz's 6 year sober anniversary, and learn how she copes with social media addiction and stays mindful! Plus how to avoid jealousy and how to write a book ...
1:16:49•19 Mar 2024
Loz's Guide to Mindfulness, Writing, and Life Beyond Addiction
Episode Overview
- Loz of Brutal Recovery shares insights on social media addiction and mindfulness
- Discussions on navigating jealousy, phone addiction, and personal growth after addiction
- Exploring the challenges and rewards of relationships in recovery
- Insights on finding purpose and joy beyond sobriety
- Reflecting on the journey of personal growth and self-discovery
“My early Facebook, my early MySpace was like me building myself up to be this libertine, loving life. Here are my hijinks that I got onto this weekend. I'm so fun. This is so fun for me. I'm having so much fun. And then, it was like a sensation at first. People loved it. They were like, 'Oh, what's she like? She's just this crazy girl.'”
Ever wondered how to balance sobriety with the chaos of everyday life? In this episode of Dopey, Dave catches up with Loz from Brutal Recovery, who’s celebrating her six-year sober anniversary. Loz shares her journey through the ups and downs of recovery, offering practical tips on staying mindful and managing social media addiction. She dives into the emotional landscape of jealousy and how she navigates it, plus some handy advice on writing a book.
Alongside these heartfelt discussions, listeners are treated to a brand new song by Brer Brian. With humor and honesty, this episode provides a refreshing look at personal growth and finding purpose beyond addiction. Whether you’re in recovery or supporting someone who is, this chat is packed with relatable insights and a touch of laughter.
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