Dave and Chris
Dave & Chris
Dopey 475: Dopey Tuesday: Even Guru's Get the Blues or How to Stop Being Depressed with Dopey Guru Thuann Nguyen, Addiction, Meth, Recovery, Depression
Dopey 475: Dopey Tuesday: Even Guru's Get the Blues or How to Stop Being Depressed with Dopey Guru Thuann Nguyen, Addiction, Meth, Recovery, Depression
Dopey 475: Dopey Tuesday: Even Guru's Get the Blues or How to Stop Being Depressed with Dopey Guru Thuann Nguyen, Addiction, Meth, Recovery, Depression
Tuesday 14th May 2024
Listen as Twan from Mountainside Recovery shares his journey from depression to inner peace, providing hope and practical advice on Dopey Tuesday.
Explicit
49 minutes
Hopeful
Empowering
Inspiring
Informative
Supportive
About this podcast
Author:
Dave and Chris
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Finding Light in the Dark: Twan's Journey from Depression to Inner Peace
Episode Overview
- Dave reflects on the emotional impact of losing his co-host, Chris
- Listeners share heartfelt messages and memories of Chris
- Twan from Mountainside Recovery opens up about battling depression and rediscovering purpose
- Twan shares practical tips for overcoming depression and finding inner peace
- The importance of seeking support and embracing vulnerability in the healing process
Just finally being vulnerable like that and telling people what was actually going on with this human being.
In this heart-to-heart episode of Dopey Tuesday, Dave opens up about the emotional rollercoaster he's been on since losing his co-host, Chris, to an overdose. He reads touching messages from listeners, adding a layer of community and shared experience. The real gem of this episode, though, is the conversation with Twan from Mountainside Recovery. Twan dives deep into his own battle with depression, sharing how he navigated through a shaky period in his life.
His candid storytelling about facing imposter syndrome, isolation, and emotional relapse is both raw and relatable. Twan doesn't just talk about the dark times; he also shares practical tools that helped him climb out of the abyss, like meditation and his personal depression checklist. This episode is a lifeline for anyone grappling with similar struggles, offering not just hope but actionable steps toward inner peace.
Whether you're dealing with addiction, depression, or just looking for some genuine human connection, this episode of Dopey Tuesday is a must-listen.