DR. ANDREW MYERS – HOW TO “COVID PROOF” YOUR LIFE 4 3 21DR. ANDREW MYERS – HOW TO “COVID PROOF” YOUR LIFE 4 3 21
American Medicine Today - Radio
AFTER WEEKS OF STEADILY DECREASING COVID-19 CASES IN THE U.S., WE HAVE RECENTLY SEEN AN UPTICK AND WITH A HIGHLY CONTAGIOUS AND POTENTIALLY MORE DEADLY VARIANT CIRCULATING, EXPERTS ARE SAYING THAT NOW IS NOT THE TIME TO BECOME LAX WITH SAFETY MEASURES...
11:33•3 Apr 2021
Dr. Andrew Myers' Tips to 'COVID-Proof' Your Health on American Medicine Today
“We have to focus on the foundational health aspects as related to our immune function.”
Feeling anxious about the rise in COVID-19 cases? You're not alone. In this episode of 'American Medicine Today', Dr. Andrew Myers, a seasoned researcher and physician, shares practical advice on how to 'COVID-proof' your life. Dr. Myers emphasizes the importance of bolstering your immune system through nutrition and supplements. He points out that deficiencies in key vitamins like D3 and K2 can make us more vulnerable to the virus.
To counter this, he suggests incorporating these vitamins into your daily routine. But that's not all. Dr. Myers also talks about the benefits of whole foods, fruits, and vegetables, and recommends supplements like zinc, vitamin C, and vitamin E to further support your immune health. He stresses that our approach to COVID-19 should be grounded in science rather than driven by political or economic agendas.
This episode is a must-listen for anyone looking to strengthen their defenses against COVID-19, especially with the emergence of more contagious variants. Tune in to get actionable tips that could make a real difference in your health journey.
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