Dr. Cali Estes: A Holistic Approach to Addiction Recovery
If something works and it works consistently, we as professionals and doctors should never say: don't take that.
What if there was a way to tackle addiction that combined medical treatment with holistic methods? That's exactly what Dr. Cali Estes, a renowned Celebrity Addiction Coach, discusses with Dr. Mark Leeds in this episode of 'The Rehab'. With over two decades of experience, Dr. Estes brings a wealth of knowledge on treating not just drug and alcohol addiction, but also food addictions. Her unique blend of cognitive-behavioral therapy, positive psychology, and life coaching offers a fresh perspective on recovery.
Dr. Estes emphasizes the importance of harm reduction and holistic approaches, challenging the stigma often associated with addiction. She dives into the emotional and physical tolls addiction takes and how integrative medical treatments can help. Whether you're struggling with addiction or supporting someone who is, this episode provides valuable insights and practical advice to help you on your journey.