The Recovering CEO
The Recovering CEO
Dr. Don Grant, Ph.D. Device Addiction Podcast
Dr. Don Grant, Ph.D. Device Addiction Podcast
Dr. Don Grant, Ph.D. Device Addiction Podcast
Monday 21st March 2022
Join Dr. Don Grant on The Recovering CEO Podcast as he explores device addiction and offers tips for healthier digital habits.
69 minutes
Informative
Educational
Thought-provoking
Engaging
Motivational
About this podcast
Author:
The Recovering CEO
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
36 (View all)
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Get the buttons here!Dr. Don Grant: Navigating the Maze of Device Addiction
So any of us who are resistant, those of us, you know you got to go in the office, got to be in The Office Days a week, we're not going to be the decision makers and they have evidence themselves and they want to.
Have you ever wondered how your smartphone might be affecting your mental health? In this episode of The Recovering CEO Podcast, Dr. Don Grant, Ph.D., dives into the complex world of device addiction. With a wealth of experience and research under his belt, Dr. Grant unpacks how our increasing reliance on social media and digital devices can have far-reaching impacts on our lives.
From the subtle signs of device dependency to the serious consequences of cyberbullying, this conversation covers it all. Dr. Grant also sheds light on how the pandemic has intensified our screen time and what that means for our mental well-being. He offers practical advice on practicing 'Good Digital Citizenship' and shares guidelines for healthier device management.
Whether you're a parent worried about your child's screen time or a professional grappling with endless Zoom meetings, this episode provides valuable insights to help you navigate the digital age more mindfully. Tune in for a thought-provoking discussion that might just change the way you interact with your devices.