New England Recovery Center
New England Recovery Center
Dr. Eric Garland on Mindfulness-Oriented Recovery Enhancement
Dr. Eric Garland on Mindfulness-Oriented Recovery Enhancement
Dr. Eric Garland on Mindfulness-Oriented Recovery Enhancement
Wednesday 11th February 2026
Explore how Dr. Eric Garland's Mindfulness-Oriented Recovery Enhancement transforms addiction treatment through mindfulness and positive psychology.
47 minutes
Inspiring
Informative
Hopeful
Educational
Engaging
About this podcast
Author:
New England Recovery Center
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
85 (View all)
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Episode Overview
- Mindfulness-Oriented Recovery Enhancement (MORE) integrates mindfulness, CBT, and positive psychology.
- Mindfulness can change the brain's response to pain and pleasure.
- MORE has been shown to reduce cravings and improve mental health.
- Dr. Garland shares personal stories about his journey into mindfulness.
- The episode explores innovative approaches to addiction treatment.
"Mindfulness is like weightlifting for your brain's reward system."
Curious about how others navigate their sobriety journey? Dive into this episode of Airing Addiction, where Dr. Eric Garland shares his groundbreaking approach to addiction recovery through Mindfulness-Oriented Recovery Enhancement (MORE). Dr. Garland, a distinguished professor at the University of Utah, has spent over two decades developing mindfulness-based therapies. His work is reshaping how we understand and treat addiction, pain, and stress.
MORE combines mindfulness training, cognitive behavioural therapy, and positive psychology principles to support those struggling with addiction and emotional distress. Hosts Lisa Blanchard and Jesse Chaison engage Dr. Garland in a lively discussion about the effectiveness of mindfulness in addiction treatment. They explore how MORE can reduce cravings and improve mental health by teaching individuals to savour positive experiences and manage pain without substances. Dr.
Garland shares personal anecdotes about his journey into mindfulness and the serendipitous events that led him to this field. The episode is packed with insights into how mindfulness can change the brain's response to pain and pleasure, offering hope to those in recovery. You'll learn about the science behind these techniques and how they can be integrated into treatment programs for better outcomes.
Whether you're in recovery or simply interested in innovative approaches to mental health, this episode offers valuable perspectives. How do individuals find strength in their journey to sobriety? Join this conversation and discover new ways to enhance your own path to recovery.