Matt J
Matt J
E230: Staying Sober All Summer Long
E230: Staying Sober All Summer Long
E230: Staying Sober All Summer Long
Tuesday 3rd June 2025
Explore summer sobriety challenges with tips from Matt, John, and Steve on staying sober during travel and social events.
Explicit
31 minutes
Informative
Supportive
Hopeful
Engaging
Compassionate
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
251 (View all)
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Get the buttons here!Surviving Summer Sober: Tips & Tales
Episode Overview
- Have a plan and backup plan for staying sober during summer activities.
- Utilise local and Zoom meetings to maintain recovery while traveling.
- Recognise triggers and set boundaries during social events.
- Find ways to connect with supportive communities while away from home.
- Present your best self without alcohol around family and friends.
Traveling getting out of your element is always difficult especially if you're new in sobriety.
Summer's here, and while most are planning beach trips and barbecues, those in recovery face a different kind of summer challenge. This episode of the Sober Friends Podcast dives into the hurdles of staying sober during the sunniest season, where temptations can lurk at every corner – from boozy parents at soccer games to the isolation of hotel rooms.
Hosts Matt, John, and Steve share their experiences, highlighting the importance of having a plan and even a backup plan for those unexpected moments. They discuss how travel can shake up your recovery routine and offer tips on finding support through meetings, whether in-person or via Zoom. The trio's candid stories reveal the highs and lows of maintaining sobriety away from home, stressing the need for community and connection.
Steve reflects on his past relapses during travel and the vital role meetings played in keeping him grounded. With humour and honesty, they tackle the feeling of being left out when surrounded by drinkers and how to present your best self without alcohol. This episode isn't just for those new to sobriety; it's a reminder for everyone that having a strategy is key.
Whether you're hitting the road for work or leisure, knowing your triggers and having boundaries can make all the difference. With anecdotes about family trips, soccer games, and even dinner outings, you'll find relatable advice that might just be the boost you need this summer. So, if you're wondering how to stay sober during the sunniest season, this episode is your companion.