Matt J
Matt
E231: When Everything Hits at Once—and You Stay Sober Anyway
E231: When Everything Hits at Once—and You Stay Sober Anyway
E231: When Everything Hits at Once—and You Stay Sober Anyway
Tuesday 10th June 2025
Matt shares his sober journey amidst life's chaos—from insurance woes to family injuries and financial strain.
Explicit
22 minutes
Honest
Supportive
Encouraging
Informative
Hopeful
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
251 (View all)
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Get the buttons here!Staying Sober Through Life's Chaos
Episode Overview
- Managing stress without alcohol is possible.
- Community support plays a crucial role in recovery.
- Exercise helps maintain sobriety during tough times.
- Financial strains can be managed without turning to alcohol.
- Reaching out for help strengthens your recovery journey.
It's not any one thing. It's all of these things that you put on top of each other.
Matt from the Sober Friends podcast takes you on a journey through life's unexpected hurdles and shares how he manages to stay sober despite them all. This episode is like a comforting chat with a friend who's been there, done that, and still manages to keep it together. Matt talks candidly about stress and burnout, juggling everything from insurance battles over medication to his daughter's knee injury, and the financial strains of sports trips.
It's a whirlwind of events hitting all at once, yet he remains sober—a testament to the strength and resilience that recovery can bring. You'll hear about Matt's struggles with insurance approval for Wegovy, a drug he believes could help with addiction impulses. He navigates the frustrating back-and-forth with insurers and medical offices, all while holding onto sobriety. His daughter's knee injury adds another layer of stress, but Matt's experience with similar injuries helps him keep a level head.
Financial pressures from children's athletics are a constant worry, but Matt finds gratitude in the small victories—like stock money for flights and perks from his job that make things a bit easier. Throughout it all, Matt acknowledges the importance of community support and reaching out for help when needed. He shares how exercise, meetings, and journaling serve as his lifelines, keeping him grounded and away from the temptation to drink.
This episode is a raw look at how recovery equips you with tools to face life's challenges without turning to alcohol. It's an honest reflection on personal struggles and victories, offering hope and encouragement to anyone feeling overwhelmed by life's demands. So why listen? Because sometimes you need to hear that staying sober amidst chaos is possible—and worth it.