E31: Grief in RecoveryE31: Grief in Recovery
Sobriety Elevated
Kevin Thole and Jim Pehkonen discuss handling grief in sobriety, offering personal stories and practical advice.
16:54•30 Sept 2021
Coping with Grief: A Sobriety Journey with Kevin and Jim
“We don't know how to process grief...I don't think we are trained to know how to handle grief...when you get to the source of your grief, you can process it.”
Grief can be a tough companion on the road to sobriety, and in this episode of 'Sobriety Elevated', hosts Kevin Thole and Jim Pehkonen tackle this challenging topic head-on. They share their personal experiences and offer practical advice on how to handle grief while maintaining sobriety. The episode dives into the importance of staying present, building a supportive network, and the power of listening without trying to fix everything.
Kevin and Jim remind us that grief is a natural part of life, but it doesn't have to derail your recovery journey. Their heartfelt discussion provides not just solace but actionable tips for those navigating this difficult terrain. Whether you're dealing with loss yourself or supporting someone who is, this episode offers valuable insights and a hopeful perspective.
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