James Pehkonen and Kevin Thole
James Pehkonen and Kevin Thole
E4: Commitment and Obstacles in your Sobriety
E4: Commitment and Obstacles in your Sobriety
E4: Commitment and Obstacles in your Sobriety
Thursday 3rd June 2021
Kevin Thole and Jim Pehkonen discuss overcoming obstacles in sobriety, focusing on commitment, triggers, and self-awareness in 'Sobriety Elevated'.
19 minutes
Empowering
Inspiring
Informative
Supportive
Hopeful
About this podcast
Author:
James Pehkonen and Kevin Thole
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
77 (View all)
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Get the buttons here!Navigating Sobriety: Tackling Roadblocks and Strengthening Commitment
If you have a commitment, if you've made a decision to really do something, the obstacles aren't going to hurt as much or get in the way as much.
Have you ever wondered why some days in sobriety feel tougher than others? In this episode of 'Sobriety Elevated', hosts Kevin Thole and Jim Pehkonen dig into the common obstacles that can trip you up on your journey to sobriety. They don't just stop at identifying these hurdles; they offer practical advice on how to overcome them. From understanding your triggers to re-evaluating your social circle, Kevin and Jim share their own experiences to help you stay on track.
One key takeaway from their chat is the importance of having a solid plan. Whether it's navigating a stressful social event or dealing with unexpected emotional upheavals, a well-thought-out strategy can make all the difference. The hosts also emphasize the power of self-awareness and staying mindful of your environment. As Jim puts it, 'If you've committed to your sobriety, those obstacles won't seem as daunting'. This episode isn't just about the challenges; it's also about the victories, big and small.
Kevin and Jim's candid discussion feels like a heart-to-heart with friends who truly get what you're going through. They sprinkle in humor and personal anecdotes, making the conversation both engaging and relatable. Whether you're new to sobriety or a seasoned veteran, this episode offers a wealth of wisdom and encouragement to keep you moving forward.