The Empty Chair
The Empty Chair
E57 - Ashley and Carin Post Partum Depression
E57 - Ashley and Carin Post Partum Depression
E57 - Ashley and Carin Post Partum Depression
Wednesday 14th May 2025
Explore postpartum depression with Ashley and Carin as they share their journeys and insights on supporting new mothers.
63 minutes
Supportive
Informative
Compassionate
Encouraging
Hopeful
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Get the buttons here!Facing Postpartum Depression: A Candid Conversation
Episode Overview
- Postpartum depression affects many women but often goes undiagnosed.
- Distinguishing between 'baby blues' and postpartum depression is crucial.
- Early intervention can significantly improve outcomes for mothers.
- Community support plays a vital role in maternal mental health recovery.
- Reaching out for help is a courageous step towards healing.
"Fear and silence are the one things that stop people, but you're never going to be judged or in trouble for reaching out."
In this episode of The Empty Chair, the spotlight is on postpartum depression, a topic that is often swept under the rug but affects countless women. Host Cole Caffrey welcomes Ashley Raymond and Carin, two mental health professionals who share their personal journeys through postpartum challenges and their mission to support other women facing similar struggles. The conversation is candid and heartfelt, revealing the often unspoken fears and anxieties that accompany motherhood.
Ashley and Carin discuss the emotional rollercoaster that comes with perinatal and postpartum experiences, from the unexpected guilt and shame to the desperate need for support that many mothers feel. They highlight the importance of recognising the difference between 'baby blues' and postpartum depression, advocating for early intervention and open communication.
The episode underscores the vital role of mental health services in supporting new mothers, with Ashley and Carin sharing their experiences in crisis work and their dedication to creating safe spaces for women. Their stories are not just about overcoming personal challenges but also about fostering a community where mothers can connect, share, and heal together. Listeners will gain valuable insights into the realities of postpartum depression, the importance of seeking help, and the transformative power of community support.
This episode is a reminder that reaching out for help is not a sign of weakness but a courageous step towards healing. Tune in for an engaging discussion that sheds light on a critical issue and offers hope to those who may be struggling.