Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
Emotional Sobriety Series E1: The 14 Traits of an Adult Child
Emotional Sobriety Series E1: The 14 Traits of an Adult Child
Emotional Sobriety Series E1: The 14 Traits of an Adult Child
Monday 18th May 2020
Preston Moore explores the 14 traits of an adult child and their impact on emotional sobriety. Learn how to address these traits with compassion.
30 minutes
Informative
Empowering
Compassionate
Healing
Thought-provoking
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
Links:
Visit site
Episodes:
220 (View all)
Do you want to link to this podcast?
Get the buttons here!Emotional Sobriety: The 14 Traits of an Adult Child Unpacked
While these characteristics stunted our emotional and spiritual lives, we must realize they protected us as children.
Ever wondered why some patterns in your life seem so hard to break? In this episode of 'The High Cost of Anonymity', Preston Moore dives into the 14 traits of an adult child, a concept from the Big Red Book of Adult Children of Alcoholics and Dysfunctional Families (ACA). This isn't just about staying away from substances; it's about understanding the deeper emotional currents that shape our lives.
Preston shares his personal journey and the wisdom he's gathered from years in recovery, shedding light on how these traits can affect our emotional and spiritual well-being. Whether it's addiction, compulsive behavior, or codependency, these traits often have roots in our childhood experiences. By addressing them with compassionate self-reflection and gentle healing, we can move towards emotional sobriety. This episode is a must-listen for anyone looking to understand themselves better and take steps towards a healthier, more fulfilling life.
Tune in to explore the importance of normalizing life's challenges and breaking the silence that keeps us from healing.