Empathy Through Dance with Christiana Kimmich and a Shout Out from Kerstin Cable

Empathy Through Dance with Christiana Kimmich and a Shout Out from Kerstin Cable

Imagine using dance as a lifeline in the battle against addiction and trauma. In this episode of 'Choose Your Struggle', host Jay Shifman sits down with Christiana Kimmich, the Marketing and Communications Manager at Lionrock Recovery and the founder of Haven Dance Company. Christiana shares her journey of recovery, revealing how dance has been a powerful tool for healing and self-discovery.

She also delves into her work on the 'Courage to Change' podcast, which aims to inspire and educate listeners on the path to recovery. This conversation touches on the importance of empathy, self-awareness, and connection in maintaining mental health. But that’s not all. The episode also features a shout-out from Kerstin Cable, a language enthusiast who shares her own podcast journey.

Jay and Christiana discuss the challenges of artistic expression, the lifesaving impact of Narcan, and the beauty of authentic connections in a world where social distancing has become the norm. Whether you're in recovery, supporting someone who is, or simply interested in the transformative power of dance and empathy, this episode offers a heartfelt and engaging listen. Tune in to hear Christiana's inspiring story and gain insights into how creativity can play a crucial role in overcoming life's toughest challenges.