Empty Version of the Serenity Prayer 20 MinEmpty Version of the Serenity Prayer 20 Min
Sober Meditations
Empty Version of the Serenity Prayer! Hi, I am Buddy C, emptiness and powerlessness are similar in many ways. This meditation uses the serenity prayer with a twist that gave me a real insight into emptiness; God grant me the emptiness to accept the...
20:04•20 Jan 2020
Embracing Emptiness: A Unique Take on the Serenity Prayer
“Emptiness in recovery plays such a huge role more times than not. My response needs to be emptiness. Not that I have the solution or the answer, but that I am open to the solution or the answer.”
Imagine a twist on the Serenity Prayer that could change your perspective on recovery. In this episode of 'Sober Meditations', Buddy C. offers a fresh approach by focusing on the concept of emptiness. Instead of the usual words, he asks for 'the emptiness to accept the things I cannot change, the emptiness to change the things I can, and the emptiness to know the difference'.
This 20-minute meditation invites listeners to breathe deeply and embrace the idea of letting go and surrendering to the process of recovery. Buddy C. shares his own journey, including his struggles with relapse and how he found sobriety through understanding powerlessness. His story is a beacon of hope for anyone feeling lost in their battle with alcohol. You'll learn techniques like focusing on your breath, practicing gratitude, and journaling your thoughts.
This episode is a gentle reminder that sometimes, letting go can be the most powerful step in your recovery journey. So, take a moment, breathe, and let Buddy C.'s soothing guidance lead you towards serenity.
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