The Refuge Ministry
The Refuge Ministry
Engage: Do The Work (Episode 5)
Engage: Do The Work (Episode 5)
Engage: Do The Work (Episode 5)
Tuesday 30th July 2024
Discover the power of taking action in recovery. Hosts West Thompson and Austin Hill discuss why engagement and small steps matter.
7 minutes
Encouraging
Informative
Supportive
Authentic
Motivational
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Stop Complaining and Start Doing: The Key to Real Recovery
Episode Overview
- Take actionable steps towards recovery.
- Show up and engage in group sessions.
- Reflect on your life and ask good questions.
- Stop complaining and start doing something.
- Seek help from counsellors, friends, or community.
If you're going to complain and not do anything about it, you might as well just shut up and own it because it's not going to change
Feeling stuck in a cycle of unwanted behaviours? This episode of 'Relational Recovery' with hosts West Thompson and Austin Hill is just what you need. They dive into the importance of taking actionable steps towards recovery, rather than getting caught up in endless complaining. The hosts stress the significance of showing up, being engaged, and taking your personal development seriously.
They discuss how simply participating in group sessions, asking questions, and reflecting on your life can make a world of difference. It's not about grand gestures but small, consistent actions that move you forward. If you find yourself constantly complaining without making any changes, this episode challenges you to pick something—anything—and start doing it.
Whether it's reading a book, talking to a counsellor, or having an honest conversation with a friend, taking action is the key to breaking free from the cycle of negativity. The hosts share their own experiences and observations, making the discussion relatable and encouraging. So, if you're ready to stop complaining and start doing, tune in and take the first step towards a better you.