Tim Heller
Tim Heller
EP 01 - Emily Jeanne Brown
EP 01 - Emily Jeanne Brown
EP 01 - Emily Jeanne Brown
Wednesday 3rd August 2022
Tune in as Emily Jeanne Brown discusses breathwork, embodiment, and her debut EP 'Nina' with Tim Heller on '2nd Cup'.
17 minutes
Informative
Engaging
Thought-provoking
Authentic
Supportive
About this podcast
Author:
Tim Heller
Overview:
Categories:
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Comedic Journeys
Empowering Recovery Journeys
Sobriety Toolkit
Links:
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Episodes:
48 (View all)
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Get the buttons here!Finding Your Voice: Emily Jeanne Brown on Breathwork, Embodiment, and Music
The things that stick with me to this day and show up in my work are the sense of connecting to the breath and connecting to the body and sensation as a way to establish a sense of safety and support in the body, which gives you a sense of autonomy.
What happens when an actor, musician, and voice coach sit down for a chat over coffee? Tim Heller kicks off '2nd Cup' with an engaging conversation with his friend and former cast mate, Emily Jeanne Brown. Emily isn't just any guest; she's a multi-talented artist who combines her skills in acting, music, and voice coaching to help others find their true voices. In this episode, Emily dives into the transformative power of breathwork and embodiment.
She shares how these practices can help build a resilient foundation within oneself, leading to a more authentic and expressive voice. Whether you're an artist, a professional, or someone looking to improve your mental well-being, Emily's insights offer valuable takeaways. Emily also opens up about her journey in creating her debut EP 'Nina', set to release in 2023. Balancing multiple passions isn't easy, but Emily manages to do it with grace and creativity.
She and Tim also discuss 'The Artist's Way' by Julia Cameron, their morning routines, and even their favorite pizza places—making this episode a blend of deep insights and light-hearted moments. If you're curious about how to integrate breathwork and embodiment into your daily life or just want to hear a genuine conversation between friends, this episode is a must-listen. Grab your second cup of coffee and tune in for an enriching start to your day.