James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • EP 02:How To Easily Tell People You're Not Drinking

EP 02:How To Easily Tell People You're Not Drinking

Monday 8th June 2020

Learn how to confidently decline alcohol and handle social pressure with tips from James Swanwick on the Alcohol-Free Lifestyle Podcast.
8 minutes
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About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Mastering the Art of Saying 'No' to Alcohol: Tips from James Swanwick

But if you decline the drink, and you do it in a way that shows that you are powerful and confident, and happy and joyful while drinking your soda, water, ice and a piece of lime, or your water, or whatever it is that's non-alcoholic. Then they can't pressure you into anything.
Ever found yourself fumbling for words when someone offers you a drink? You're not alone. In this episode of the 'Alcohol-Free Lifestyle' podcast, host James Swanwick dives into the tricky territory of social pressure and how to navigate it with grace. Whether you're at a work event, a family gathering, or just out with friends, James offers practical advice on how to confidently say 'no' to alcohol without making it awkward.
Forget the heavy-handed lectures; James advocates for a light-hearted approach. Make fun of yourself, own your decision, and show that you're perfectly happy with your non-alcoholic choice. He emphasizes that it's not about making others feel bad for drinking but about standing firm in your own choices. James also shares valuable resources like his Alcohol Freedom Formula and Project 90, designed to support those looking to cut back or quit drinking altogether.
If you've ever felt the weight of social expectations around alcohol, this episode is a must-listen. Tune in to discover how you can be confident, happy, and unapologetically sober.
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