EP #056 How To Bring Harmony Back Into Your Life After A Breakup with Elise CarrEP #056 How To Bring Harmony Back Into Your Life After A Breakup with Elise Carr
Breakup Recovery Podcast
If you feel that you have lost your self, you have lost your power after your breakup, then Elise Carr is the one who can help you to regain your self worth, change the way you think about your life and reprogram the way you process events. Elise facilita
16:12•23 Nov 2016
Rediscovering Self-Worth After a Breakup: Elise Carr's Guide to Harmony
“We need to bring back a bit of loving, kindness and compassion and non-judgment into the way we treat ourselves and also the way we show up in our relationships, whether they're romantic or not, because that will filter into any romantic relationship we choose to invest in next.”
Feeling lost and powerless after a breakup? You're not alone. In this episode of the Breakup Recovery Podcast, host Barbara Stevens sits down with Elise Carr, an empowerment coach dedicated to helping individuals reclaim their self-worth and bring harmony back into their lives. Elise's approach is holistic, focusing on everything from the food you eat to the people you surround yourself with. She believes that by making mindful choices, you can transform how you live, think, and breathe.
Elise also shares practical breathing techniques to help balance feminine energy and foster inner peace. Through her work, she has seen clients experience profound changes in their relationships, careers, and daily habits. If you're struggling to find your footing post-breakup, this episode offers valuable insights and actionable steps to help you treat yourself with the kindness and compassion you deserve.
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