Omanda Patricia
Omanda Patricia
Ep.1 Identity- Megan's Story (Ask a Therapist Ed.)
Ep.1 Identity- Megan's Story (Ask a Therapist Ed.)
Ep.1 Identity- Megan's Story (Ask a Therapist Ed.)
Wednesday 29th September 2021
Therapist Megan shares her journey through identity and mental health, discussing the stigmas and healing in recovery.
Explicit
77 minutes
Informative
Empowering
Encouraging
Authentic
Thought-provoking
About this podcast
Author:
Omanda Patricia
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
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Episodes:
59 (View all)
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Get the buttons here!Megan's Path: Redefining Identity in Recovery
You know, I'm taking a break from working. And I'm like whoa buddy, we're like in for a different ride than you thought.
Ever felt like your identity was holding you back? In this episode of 'One Day I Decided', host Omanda Patricia sits down with Megan, a therapist who has navigated her own journey of recovery and now helps others do the same. Megan opens up about how grappling with her identity and mental health diagnosis led her to become a therapist and eventually a Program Director at a treatment facility in Los Angeles County.
She shares candid stories from her past, shedding light on how attachment to a fixed identity can sometimes hinder growth. Megan and Omanda discuss how letting go of rigid self-definitions can foster adaptability and change, which are crucial in the recovery process. They also delve into the stigmas surrounding identity in society and how these perceptions can impact one's healing journey. Megan’s insights offer a fresh perspective on the importance of compassion, peace, and creativity in creating lasting change.
This episode is a must-listen for anyone grappling with their own sense of self while navigating recovery.