Ep.1 Identity- Megan's Story (Ask a Therapist Ed.)Ep.1 Identity- Megan's Story (Ask a Therapist Ed.)
One Day I Decided
Therapist Megan discusses how her journey through identity and mental health shaped her career in recovery.
1:16:50•29 Sept 2021
Megan's Path: Redefining Identity in Recovery
“You know, I'm taking a break from working. And I'm like whoa buddy, we're like in for a different ride than you thought.”
Ever felt like your identity was holding you back? In this episode of 'One Day I Decided', host Omanda Patricia sits down with Megan, a therapist who has navigated her own journey of recovery and now helps others do the same. Megan opens up about how grappling with her identity and mental health diagnosis led her to become a therapist and eventually a Program Director at a treatment facility in Los Angeles County.
She shares candid stories from her past, shedding light on how attachment to a fixed identity can sometimes hinder growth. Megan and Omanda discuss how letting go of rigid self-definitions can foster adaptability and change, which are crucial in the recovery process. They also delve into the stigmas surrounding identity in society and how these perceptions can impact one's healing journey. Megan’s insights offer a fresh perspective on the importance of compassion, peace, and creativity in creating lasting change.
This episode is a must-listen for anyone grappling with their own sense of self while navigating recovery.
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