Ep 11: Battling Shame & Mental Health Stigmas with Darcy RideoutEp 11: Battling Shame & Mental Health Stigmas with Darcy Rideout
Untold Valor: Veterans Recovery in Action
Veteran Darcy Rideout shares her powerful journey through depression and military mental health stigma.
22:19•6 Apr 2023
Darcy Rideout: Confronting Mental Health Stigma in the Military
“The only way that we can break that down, mark, is doing what you and I are doing right now- is opening up the conversation.”
What happens when the culture of silence in the military meets the raw honesty of a veteran's struggle with mental health? In this episode of 'Untold Valor', Darcy Rideout takes us on a deeply personal journey through her battle with depression and the heavy weight of shame imposed by military culture. Darcy doesn't hold back as she recounts her experiences of feeling isolated and shamed by her superiors, and even her attempt to end her life.
Yet, her story is not just one of struggle; it's also a powerful testament to resilience and the transformative power of seeking help. Darcy's candid discussion sheds light on the pervasive stigma surrounding mental health in the military, and how breaking that silence can lead to healing. She talks about the life-changing mental and behavioral health care she received, and how it empowered her to become an advocate for mental health awareness.
This episode is a must-listen for anyone looking to understand the real impact of mental health stigma in the military and the importance of open conversations. Darcy's story is a beacon of hope, showing that reaching out for help can truly change lives.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.