Ep.11 Matt- Talking TraumaEp.11 Matt- Talking Trauma
Straight From the Source
In this episode of 'Straight from the Source’, we speak to Matt Nettleton about his experience with trauma and addiction and his journey learning not to run away from himself. This episode is insightful and informative as we go deep discussing the...
51:35•24 Jul 2019
Matt Nettleton: Embracing Emotions and Healing Trauma
“I think you know, it's probably the most important thing I've realized in my recovery or learned in my recovery is that how to feel my feelings without running from them. Because, like I said, you know, I nearly killed myself trying to run from them.”
Imagine facing your deepest fears without running away. In this episode of 'Straight from the Source', Matt Nettleton opens up about his intense journey through trauma and addiction. Matt's story is not just about struggle; it's about learning to embrace emotions head-on and finding healing in unexpected places. He shares how understanding trauma has been key to his recovery, offering listeners a raw and honest look into his life.
From studying various healing methods to becoming a trauma specialist, Matt discusses the limitations of traditional addiction treatments and the critical role of community support. He emphasizes the importance of feeling your feelings, no matter how painful, to truly heal. This episode is a must-listen for anyone touched by addiction or trauma, providing valuable insights and a powerful message of hope and resilience.
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