EP 110 A Bartender’s Perspective on Living Alcohol-Free with Lief FrederickEP 110 A Bartender’s Perspective on Living Alcohol-Free with Lief Frederick
Thriving Alcohol-Free with Mocktail Mom
Bartender Lief Frederick discusses his journey to sobriety, the art of crafting non-alcoholic drinks, and the joys of sober living.
28:50•25 Feb 2025
Bartender's Journey to Sober Living: A Chat with Lief Frederick
Episode Overview
- Lief Frederick shares his journey to quitting alcohol.
- Insight into crafting delicious non-alcoholic drinks.
- The role of family in motivating sobriety.
- Challenges and benefits of being a sober bartender.
- Building a supportive community around alcohol-free living.
“If I don't quit, my daughter's gonna be invited to my funeral before I'm invited to her wedding”
Ever wondered how a seasoned bartender navigates life without alcohol? Deb, the Mocktail Mom, sits down with Lief Frederick, a bartender with over 15 years of experience, to chat about his journey to sobriety and his passion for non-alcoholic beverages. Lief shares the pivotal moment that pushed him to quit drinking – a realisation about his daughter that made him rethink his lifestyle.
Now, he's on a mission to create delicious alcohol-free drinks and help others find joy in sober living. Lief's story is filled with humour, heartfelt moments, and practical tips for those looking to reduce or eliminate alcohol from their lives. From discussing the best non-alcoholic aperitifs to the challenges of staying sober in the bartending world, this episode is packed with insights and inspiration.
Whether you're curious about mocktails or need a dose of motivation, Lief's perspective is both relatable and enlightening. So grab your favourite alcohol-free drink and join Deb and Lief for a fun and uplifting conversation!
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