Courtney A's Road to Recovery: Finding Strength in Sober Vibes
I made a pact to the universe that day and I said: if I find my cat because I had lost her for the second time and we rescued this cat from the streets, I will give this thing and give sober life go, and I haven't touched alcohol since.
Ever wondered how someone turns their life around after years of battling addiction? Meet Courtney A., the dynamic host of the Sober Vibes podcast, who joins Jennifer Wylde on Sober Exposure for a heart-to-heart chat about her journey to sobriety. Hailing from Detroit, Michigan, Courtney opens up about her early struggles with drugs and alcohol, sharing both the highs and lows of her past.
But it's not all gloom; she also dives into the quirky ways she's found joy and peace, like watching 'The Real Housewives' and embracing crafting and meditation. Courtney is coming up on her 9th year of sobriety and has channeled her experiences into a mission to empower women through her non-profit organization. This episode covers a wide range of topics that are sure to resonate with anyone touched by addiction.
From practical tools for maintaining sobriety to dealing with anxiety, and even the controversial concept of 'California Sober'—where some in recovery choose to use substances like CBD—Courtney's raw and real approach offers something for everyone. Jennifer and Courtney’s conversation is sprinkled with humor and genuine camaraderie, making you feel like you're part of their supportive sober community. Whether you're on your own path to recovery, supporting a loved one, or simply curious about the journey, this episode is a must-listen.
Tune in for an inspiring discussion that proves recovery is not just possible but can also be filled with unexpected joys and profound personal growth.