Adrienne's Awakening: From Critical Care to Sober Living
Episode Overview
Adrienne shares her journey to being alcohol-free for over seven months and the transformative impact on her life. Listeners gain insight into the significance of rediscovering everyday moments and the joy found in sober living. Adrienne highlights the importance of finding a supportive community, setting achievable goals, and staying grounded in one's 'why' on the path to sobriety. The engaging and heartwarming conversation between Deb and Adrienne resonates with anyone navigating their relationship with alcohol and seeking encouragement on their journey to an alcohol-free life.
I had to realize that I have to cope with, I have to take care of myself. I had to understand that being in this type of career, I had to intentionally be doing things to charge my battery and fill my cup because what I was doing was not coping, right?
What happens when a critical care nurse decides to leave alcohol behind? In this episode of Thriving Alcohol-Free, Deb, also known as Mocktail Mom, sits down with Adrienne McDougall, a founding member of the Thriving Alcohol-Free community. Adrienne opens up about her journey of being alcohol-free for over seven months and how it has completely transformed her life. Working in a high-stress environment, Adrienne used to rely on alcohol to cope with the pressures of her job.
However, a heart-wrenching moment with her daughter made her rethink her relationship with drinking. Imagine your child asking Santa Claus for you to stop drinking—that was Adrienne's wake-up call. Since then, she has embraced sobriety and found joy in the simple moments of life, from family camping trips to coastal adventures. Adrienne also shares how being part of a supportive community has been crucial in her journey.
She talks about setting realistic goals and staying grounded in her reasons for choosing a sober lifestyle. This heartfelt conversation is a must-listen for anyone grappling with their own drinking habits or looking for encouragement on their path to sobriety. With Deb's warm and engaging style, this episode serves as a reminder that it's never too late to rediscover joy and authentic freedom.