Ep.18 Jen (Recreational Therapist)Ep.18 Jen (Recreational Therapist)
The ARCast
Jen, a recreational therapist, shares the 12 steps of sober leisure and how to have fun without alcohol or drugs.
40:44•20 Sept 2022
Jen's Guide to Fun Without Alcohol: The 12 Steps of Sober Leisure
“What a recreational therapist does is that it teaches the clients here at the arc how to have fun without using drugs or alcohol.”
Ever wondered how to enjoy life without relying on alcohol or drugs? Meet Jen, a recreational therapist at The ARC, who has a knack for teaching just that. In this episode of The ARCast, Jen dives into the 12 steps of sober leisure, offering a fresh perspective on finding joy in recovery. She talks about her journey and the unique role recreational therapy plays in helping people rediscover fun without substances.
Jen's passion shines through as she discusses the importance of healthy leisure activities and how they can be a game-changer in addiction recovery. She also touches on the impact of unhealthy leisure choices and the ripple effects they can have on loved ones. From reconnecting with those hurt during addiction to safeguarding children from similar paths, Jen's insights are both practical and heartfelt.
Plus, she shares valuable tips on managing anxiety triggers and supporting friends or family members on their recovery journey. This episode is a must-listen for anyone looking to embrace a sober lifestyle with enthusiasm and joy.
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