Deb, Mocktail Mom
Deb, Mocktail Mom
Ep 21 Meet William Porter: Author of Alcohol Explained
Ep 21 Meet William Porter: Author of Alcohol Explained
Ep 21 Meet William Porter: Author of Alcohol Explained
Wednesday 7th June 2023
Join Mocktail Mom and William Porter as they discuss the benefits and challenges of living an alcohol-free life, offering practical tips and scientific insights.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
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Author:
Deb, Mocktail Mom
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!William Porter: Unpacking the Benefits of a Sober Life
Episode Overview
- William shares his nine-year journey to an alcohol-free life, highlighting the surprising benefits of quitting alcohol
- Insights into the impact of alcohol on sleep, heart rate, and mental health
- Practical tips for socializing without alcohol and navigating cravings
- Empowering perspective on finding joy in alcohol-free options
- Authentic and inspiring conversation shedding light on the benefits of an alcohol-free lifestyle
I feel so absolutely honored... it just surpassed even my wildest dreams really.
Ever wondered what life could be like without alcohol? In this episode, Deb, the Mocktail Mom, sits down with William Porter, the author of 'Alcohol Explained', to explore his remarkable journey to sobriety. William's story is one of transformation, from his early teenage years experimenting with alcohol and cigarettes to a successful career in law and a six-month tour in Iraq.
Despite his professional achievements, his drinking habits continued to escalate until he decided to quit for good in February 2014. Now, with nearly a decade of sobriety under his belt, William shares his insights and experiences on living an alcohol-free life. Deb and William dive into the nitty-gritty of what happens when you stop drinking. They discuss the science behind alcohol's effects on sleep, heart rate, and mental health in a way that's easy to understand.
William also opens up about the challenges he faced, like dealing with cravings and social situations without a drink in hand. But it's not all struggles; he highlights the unexpected joys and benefits of sobriety that have made his journey worthwhile. For anyone curious about how to navigate life without alcohol or looking for practical advice on staying sober, this episode is a goldmine. William's down-to-earth approach and Deb's engaging style make for a conversation that's both informative and inspiring.
So grab your favorite mocktail and tune in to discover how you can thrive without alcohol.