Tanya and Jerry Gioia
Tanya Gioia
Ep 24 Your Sober, Are You Growing?
Ep 24 Your Sober, Are You Growing?
Ep 24 Your Sober, Are You Growing?
Friday 26th April 2019
Explore the challenges of growth in sobriety with Jerry and Tanya. Discover how coaching can transform your recovery journey.
31 minutes
Informative
Encouraging
Supportive
Engaging
Transformative
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
307 (View all)
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Get the buttons here!Are You Growing in Sobriety? Insights from Jerry and Tanya
Episode Overview
- Sobriety requires more than abstinence; it involves growth.
- Coaching provides a structured approach to achieving goals.
- A coach acts as a sounding board, aiding self-reflection.
- Distinction between therapy and coaching is crucial.
- Setting specific, measurable goals can propel recovery forward.
Sobriety is just a new way of doing things, and a lot of times it may feel like it's completely uncharted territory.
In this episode of 'Sober on Purpose', Jerry and Tanya dive into the complexities of sobriety beyond just staying sober. They tackle the question, 'Are you growing?' and explore the challenges families face in maintaining and thriving in sobriety. With a humorous touch, they share their own experiences of feeling stuck despite having all the tools provided by therapy. You'll hear about their journey with coaching, which helped them break free from stagnation and move towards growth.
Coaching, they explain, is not just about sobriety but about moving forward and setting actionable goals. They discuss how a coach can be a valuable sounding board, helping individuals articulate their thoughts and identify gaps in their plans. Jerry and Tanya also draw distinctions between coaching, therapy, and sponsorship, highlighting the unique benefits of each approach. Through anecdotes and lively conversation, they illustrate how coaching can be a transformative step in the recovery process, offering structured support and guidance.
This episode is packed with practical advice for anyone looking to enhance their sober journey and embrace growth. So, are you ready to take your sobriety to the next level?