Ep 26: I Hated My Body

Ep 26: I Hated My Body

Ever felt like you needed a drink just to feel comfortable in your own skin? You're not alone. Alison Makely, the Disordered Eating Therapist at the Women’s Recovery Center, sheds light on the often overlooked connection between disordered eating and substance abuse. Through heartfelt stories and professional insights, Alison explains how body acceptance plays a crucial role in the recovery journey.

She shares real-life experiences of women who struggled with their body image, needing alcohol to cope with wearing a bathing suit or being intimate. But it’s not just about individual stories; Alison dives into the broader impact of culture and media on our body perceptions. She also breaks down the treatment options available at MARR, emphasizing the importance of self-compassion and kindness.

Alison discusses how medical stabilization is sometimes necessary for certain eating disorders and walks us through the assessment process at MARR. The episode wraps up with a powerful message about the value of connection and shared experiences in recovery. Whether you're dealing with disordered eating, substance abuse, or both, this episode offers a compassionate look at how accepting your body can be a transformative step toward healing.