Tanya and Jerry Gioia
Tanya Gioia
Ep 31 Releasing the Trauma Trigger with Marina Crispi
Ep 31 Releasing the Trauma Trigger with Marina Crispi
Ep 31 Releasing the Trauma Trigger with Marina Crispi
Friday 7th June 2019
Explore how functional medicine expert Marina Crispi helps release trauma triggers and promotes healing through East meets West approaches.
45 minutes
hopeful
informative
empowering
supportive
healing
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Releasing Trauma Triggers with Marina Crispi
Episode Overview
- Learn about the intersection of Eastern and Western medicine.
- Understand trauma without triggers and how to manage it.
- Explore the importance of personal growth and emotional healing.
- Discover practical tools for sobriety and recovery.
- Gain insights into the benefits of coaching for life changes.
You can still have the trauma and not have the trigger. So that's when we go and weed the garden and pull the dandelions out.
In this enlightening episode of the podcast, Tanya Gioia is joined by Marina Crispi, a renowned Functional Medicine Practitioner specializing in trauma release. The discussion delves into how functional medicine bridges Eastern and Western approaches to heal patients holistically. Marina emphasizes that many health issues, from cancer to addiction, can often be traced back to unresolved trauma in one's life. Her mission is to help individuals release these traumas and live without the triggers that accompany them.
Marina shares her unique approach of 'weeding the garden,' where she helps clients remove the painful triggers of past traumas and replace them with positive, flourishing habits and thoughts. This analogy illustrates the importance of not just removing negative influences but actively cultivating a healthy mindset and environment. This episode also highlights the importance of personal responsibility in healing, where Marina encourages individuals to pursue wellness for themselves, rather than for external validation.
Tanya and Marina also discuss the role of coaching in personal growth and recovery. Tanya, a recovery coach, explains how coaching can provide the guidance and support necessary to navigate through fear, anxiety, and other challenges that arise during sobriety and beyond. Both hosts emphasize the value of honesty and self-awareness in the recovery process, underscoring how these elements contribute to a fulfilling and joyful life.
Listeners are encouraged to explore Marina's work further at her website, marinacrispihnp.com, where they can find resources like Christian affirmations to aid in their healing journey. Tanya also invites listeners to connect with her through The Joyous Family platforms, offering support for those seeking to make significant life changes.