EP 32: Faith in her teens speaks on following her gut and understanding her own mental healthEP 32: Faith in her teens speaks on following her gut and understanding her own mental health
Our New Voice
Faith shares her struggles with anxiety and fitting in, while Madeline offers insights on mental health and trusting your instincts.
39:24•15 Jan 2023
Trusting Your Instincts: Faith's Journey with Anxiety and Mental Health
“I think sometimes we can, as humans, get habits as far as the way we think about stuff all the time and like it runs chemicals and we just think like that: yeah, and then we're like, wait a minute, why am I thinking like that?”
Have you ever wondered if you're in the right place at the right time, or if you're just an outsider? In this episode of 'Our New Voice', Faith, a teenager grappling with anxiety, opens up about her internal battles and the constant pressure she feels to fit in. She questions if she's doing the right thing or if she's breaking some unspoken rules.
Madeline Thompson, a family therapist and the host of the podcast, guides Faith through these tough questions, offering wisdom and practical advice on managing anxiety and understanding mental health. The conversation dives deep into how our habits shape our emotional state and how we can learn to trust our gut feelings. They explore ways to build trust and maintain healthy relationships even when life gets complicated.
This episode is a heartfelt dialogue that sheds light on the importance of family harmony and balancing life's demands with quality time for loved ones. Tune in for an engaging discussion that promises to leave you with a sense of hope and a few practical tips for navigating your own mental health journey.
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