Ep 32: The Younger Me|Dealing With Stress Then Vs NowEp 32: The Younger Me|Dealing With Stress Then Vs Now
Elevated Voices Podcast
Le’Qoinne Rice discusses managing stress as an entrepreneur and the importance of holistic wellness with host Dysheka Bibbs.
29:00•21 Sept 2022
Stress and Success: Le’Qoinne Rice on Balancing Business and Well-being
“Wellness is the overall thing that you are aiming to accomplish, and that is wellness within your emotional, your financial, your social, spiritual, occupational, physical, intellectual and your environment.”
Ever wondered how successful entrepreneurs manage stress while juggling multiple responsibilities? In this episode of Elevated Voices, host Dysheka Bibbs chats with Le’Qoinne Rice, a seasoned businessman with over 20 years in the hospitality industry. Le’Qoinne, who owns The Duplex restaurant in Chicago, shares his journey of maintaining mental health amidst the pressures of entrepreneurship. They discuss the toll of unresolved trauma, the misconceptions about religion and therapy, and the importance of self-care.
Le’Qoinne believes in a holistic approach to wellness, covering emotional, financial, social, and even environmental aspects of life. He also opens up about the power of grace and generosity, and how helping others can bring fulfillment. This episode offers practical advice for anyone feeling overwhelmed by their responsibilities and seeking balance in their life.
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