Ep 337 #guestThursday Arlina Allen from The One Day at a Time podcastEp 337 #guestThursday Arlina Allen from The One Day at a Time podcast
Daily Dose of Dr Marry & DD
Arlina Allen joins Dr Marry & DD to discuss recovery, self-worth, and the power of community in overcoming addiction.
47:12•24 Jun 2022
Breaking Free: Arlina Allen on Recovery, Self-Worth, and Community
“It's a lot of work to parent and we're all showing up as well as we can, and you got it.”
Ever wondered how community and self-worth play a role in overcoming addiction? In this episode of 'Daily Dose of Dr Marry & DD', Arlina Allen from 'The One Day at a Time' podcast joins the conversation to shed light on her journey through addiction and sobriety. Arlina shares her personal experiences, diving into the impact of family background, the crucial role of therapy, and the significance of finding a supportive community.
The discussion also touches on spirituality and the benefits of programs like AA. Dr Marry and DD contribute their own stories, emphasizing the importance of empathy, journaling, and self-reflection in recovery. This episode offers a heartfelt and honest look at the ups and downs of the recovery process, making it a must-listen for anyone seeking to understand or support someone on this path.
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