Ep 34: Putting Yourself in the Positive Feedback Loop with Crystal Allsop

Ep 34: Putting Yourself in the Positive Feedback Loop with Crystal Allsop

Ever wondered how someone can turn a painful past into a journey of self-discovery and triumph? Meet Crystal Allsop. Originally from Toronto, Crystal now calls Squamish home and finds solace in the majestic mountains that surround her. But her path to serenity wasn't always smooth. In this heartfelt episode of 'Nature Untold', Crystal opens up about using alcohol to escape the turmoil of a traumatic childhood.

Her story is a candid look at the struggles many face when dealing with deep-seated emotional pain. Crystal doesn't shy away from discussing the dark moments, including thoughts of suicide and self-harm, making this episode a raw and genuine exploration of her journey. What makes Crystal's story truly inspiring is her climb—both literal and metaphorical—towards self-respect and sobriety. She found healing in alpine climbing, a passion that not only connected her to nature but also helped her reconnect with herself.

This episode isn't just about overcoming addiction; it's about finding something you love more than drinking, something that gives your life meaning and purpose. For Crystal, that's the mountains. Her journey is a powerful reminder of the importance of seeking help and support, and the transformative power of finding a new passion. If you're struggling with addiction or know someone who is, Crystal's story might just be the inspiration needed to take that first step towards recovery.

Tune in to hear her incredible journey on 'Nature Untold'.