EP 36: Rita Hausken - My Fight For My Son's Life & Alcohol Free Creativity

EP 36: Rita Hausken - My Fight For My Son's Life & Alcohol Free Creativity

What happens when a mother fighting for her son's life decides to change her relationship with alcohol? In this episode of the Alcohol-Free Lifestyle podcast, James Swanwick sits down with Rita Hausken to explore her transformative journey. Rita opens up about hitting rock bottom with alcohol and the difficult path of seeking help. She describes how her son's health condition was a catalyst for her decision to embrace sobriety, allowing her to be more present and engaged in his life.

Rita discusses her commitment to Project 90, a program designed to help individuals reduce or quit alcohol, and how it provided the structure and support she needed. One of the most profound changes she experienced was in her creativity. Rita shares how alcohol had dulled her creative spark, and how sobriety has reignited her passion and self-expression. Throughout the conversation, James and Rita touch on the significance of community and accountability in making lasting changes.

They also delve into how sustainability and balance play crucial roles in maintaining an alcohol-free lifestyle. Rita emphasizes that listening to her body's needs, like getting enough sleep, has been essential in nurturing her creative endeavors. For those contemplating a shift in their relationship with alcohol, this episode offers valuable insights and practical advice. Rita's story is a testament to the power of sobriety in unlocking one's full potential.

Tune in to hear how she transformed her life and creativity by letting go of alcohol.