Chris Becker

Alcohol-Free Radio

Chris Becker

  • (Ep. 37) Scaling Health Tech & The Power of Food as Medicine with Claudia Kraut

(Ep. 37) Scaling Health Tech & The Power of Food as Medicine with Claudia Kraut

Tuesday 11th March 2025

Claudia Kraut discusses the transformative role of Food as Medicine, scaling health tech firms, and her journey as an ultramarathon runner.
34 minutes
Inspiring
Informative
Supportive
Encouraging
Engaging

About this podcast

Alcohol-Free Radio
Author:
Chris Becker
Overview:
Categories:
Navigating Alcohol Dependency
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Links:
Visit site
Episodes:
37 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Claudia Kraut: The Power of Food as Medicine and Scaling Health Tech

Episode Overview

  • Claudia Kraut shares her journey from insurance to health tech.
  • The role of Food as Medicine in overall well-being.
  • Practical advice on breaking into new markets for health tech companies.
  • Claudia's personal fitness journey starting at age 50.
  • Insights on mindful drinking and innovative health solutions.
"I didn't start running really till I was 50... when I turned 50, I thought, wow, that sounds like an age where you stagnate. I do not want to stagnate."
In this episode of Alcohol-Free Radio, host Chris Becker sits down with Claudia Kraut, the dynamic founder and principal of HealthGTM. Claudia's unique approach to health tech and her firm belief in the healing power of food, movement, and sleep make for an engaging conversation. You'll hear about Claudia's journey from the insurance sector to becoming a strategic growth partner for health tech firms.
Her passion for Food as Medicine is evident as she shares how whole foods can transform overall well-being. Claudia's story is inspiring - not only is she a health tech expert, but she's also an ultramarathon runner and Muay Thai practitioner. She talks about her personal fitness journey, starting to run at the age of 50, and completing her first ultra marathon just a few years later.
Claudia's experiences highlight the importance of taking care of oneself through physical activity and proper nutrition. The discussion also touches on how Claudia helps health tech companies break into new markets and diversify their customer base. She provides practical advice on how businesses can de-risk their strategies and find new opportunities for growth. Claudia's work with companies like Sunnyside, a digital platform promoting mindful drinking, showcases her ability to connect health and technology in innovative ways.
If you're interested in the intersection of health tech, fitness, and nutrition, this episode is a must-listen. Claudia's insights and personal anecdotes provide valuable lessons on how to lead a healthier, more balanced life. Don't miss out on this opportunity to learn from someone who truly practices what she preaches.