Ep 49: James Kemp - Redesigning Your Environment & Other Alcohol-Free HacksEp 49: James Kemp - Redesigning Your Environment & Other Alcohol-Free Hacks
Alcohol-Free Lifestyle
James Kemp is a 40-year-old father of two from New Zealand. He describes how moving his family to Bali, Indonesia changed his environment enough to help him powerfully go alcohol free. Shownotes: 0:00 Introduction James Kemp 2:30 Life before quitting...
46:47•7 Dec 2020
James Kemp's Transformative Move to Bali and Alcohol-Free Hacks
“We don't know what our potential is, and we all measure it in different ways. And in a world where clear decision making is really the game, then you've got to give yourself every opportunity to make good decisions, because if you make bad ones, it will drastically over the course of your life, your relationships, your business, your ability to parent and all the other things that you care about.”
What would it take for you to change your life completely? For James Kemp, a 40-year-old father from New Zealand, it was a move to Bali, Indonesia. In this episode of the 'Alcohol-Free Lifestyle' podcast, James Swanwick chats with Kemp about how this big relocation helped him quit drinking for good. James shares his story of life before sobriety, detailing the challenges he faced and the pivotal moments that led him to make such a drastic change.
He dives into the concept of 'day-drinking' and how it affected his daily life, and then takes us through the decisions that ultimately led him to stop drinking altogether. One of the standout points in this conversation is the importance of redesigning your environment. Kemp explains how changing his surroundings played a crucial role in his journey to sobriety. From the serene beaches of Bali to a supportive community, these elements provided the backdrop for his transformation.
James also offers practical advice for those looking to quit drinking, emphasizing the value of community support and coaching. He talks about the benefits of journaling and creating new rituals to replace old habits. His story is a testament to the power of making bold changes and finding the right support system. Whether you're thinking about quitting alcohol or are already on your journey, Kemp's insights could provide the inspiration you need.
Tune in to hear more about how moving to Bali changed his life and pick up some valuable tips on how to redesign your own environment for success.
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