Emma Newman's Sober Adventures: Conquering Fears with Mocktails
Episode Overview
Emma's journey to sobriety and the discovery of delicious mocktails The evolving landscape of non-alcoholic drinks and the thriving mocktail scene Practical advice for those considering an alcohol-free lifestyle The power of connection within the sober community Insights into prioritising self-care and conquering fears in sobriety
It's the gift that literally keeps giving. There's not one day waking up thinking like, I really wish I was drinking again. Never, never, never. I've not woken up one morning and thought, wow, I wish I'd had a bottle of wine last night.
Imagine ditching alcohol and discovering a world brimming with adventure and delicious mocktails. That's exactly what Emma Newman did. In this episode of 'Thriving Alcohol-Free with Mocktail Mom', Deb, affectionately known as Mocktail Mom, sits down with Emma to explore her vibrant journey through sobriety. Emma's story is far from ordinary; it's about more than just saying 'no' to alcohol. It's about embracing new social landscapes, prioritizing self-care, and facing fears head-on.
Emma opens up about her early days when non-alcoholic options were limited, and how she navigated her way to today's flourishing mocktail scene. She proves that an alcohol-free life can be just as exciting, if not more so. From conquering the O2 in London to trekking the Inca Trail to Machu Picchu, Emma's adventures are a testament to the boundless possibilities that sobriety can offer.
She shares practical tips for navigating social settings without alcohol, like pre-planning restaurant visits and creating your own mocktail magic at home. Whether you're curious about crafting the perfect non-alcoholic mojito or looking for inspiration to tackle your own personal challenges, this episode is a toast to the joys of an alcohol-free life. Emma's candid experiences and infectious enthusiasm will leave you inspired to find your own path to joy and adventure without alcohol.