Ep 60: Where you at on your New Years intentions? Here’s my update.Ep 60: Where you at on your New Years intentions? Here’s my update.
The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Preston Moore shares his journey of setting New Year's intentions and experiencing a major change, highlighting the power of vulnerability and support.
13:47•26 Apr 2020
New Year's Intentions: Preston Moore's Journey to Major Change
“We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to”
Ever wonder what happens when you set intentions instead of resolutions? In this episode of 'The High Cost of Anonymity', host Preston Moore dives into his own New Year's intentions and the unexpected major change he recently experienced. Instead of the usual resolutions, Preston chose to set intentions, and he's here to share how that's been working out for him.
He opens up about his health issues and addiction struggles, shedding light on the importance of a supportive network and breaking the stigma of shame and guilt. With a touch of humor and a lot of honesty, Preston emphasizes how sharing our stories can be a superpower. He also talks about making therapy and support groups as routine as hiring a personal trainer.
If you're curious about how to use your life experiences to inspire and connect with others, this episode is for you.
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