Pablo Das
Pablo Das
Ep 8. Impermanence. Good or bad?
Ep 8. Impermanence. Good or bad?
Ep 8. Impermanence. Good or bad?
Thursday 11th August 2022
Pablo Das explores impermanence in Buddhism and its role in fostering peace and resilience. Listen now on alcoholfree.com
41 minutes
Informative
Thought-provoking
Authentic
Engaging
Motivational
About this podcast
Author:
Pablo Das
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Healing Relationships
Mindfulness & Technology in Health
Healing from Sexual Trauma
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Episodes:
9 (View all)
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Get the buttons here!Finding Peace in Change: The Buddhist Wisdom of Impermanence
It's a willingness to come back to pain, to come back to difficulty, to come back to a set of conditions that's not preferable to you- and simply acknowledge that right now this pain is here right now, this sadness is here right now, this confusion is here right now, or this beauty is here right now, this joy is here, and it's really organized around this basic principle that things are impermanent and the implications of understanding what impermanence means to your life is really really deep.
Change is inevitable, but what if embracing it could lead to a more peaceful life? In this episode of 'The Causes of Wellbeing', Pablo Das unpacks the Buddhist concept of impermanence. This idea, that everything is in a constant state of flux, can be a tough pill to swallow for many of us who cling to the familiar. But Pablo argues that accepting impermanence is crucial for a fulfilling life.
By letting go of our attachments to people, things, and situations, we can reduce our suffering and cause less harm to others. It’s not just about accepting change, though. It’s about finding beauty in the transient nature of life and appreciating the present moment. Pablo also dives into how impermanence helps us build resilience and adaptability in the face of life's challenges.
This episode is perfect for anyone curious about mindfulness, Buddhism, or how to find peace amidst life's ups and downs.