James Swanwick
James Swanwick
Ep 86: Change Your Thinking, Change Your Life
Ep 86: Change Your Thinking, Change Your Life
Ep 86: Change Your Thinking, Change Your Life
Thursday 6th May 2021
Discover how changing your mindset can help you quit drinking and enjoy a fulfilling, alcohol-free life with tips from James Swanwick.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
531 (View all)
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Get the buttons here!Reframe Your Mindset: Embrace a Life Without Alcohol
Change your language, change your life.
Ever thought about how changing your mindset could transform your relationship with alcohol? In this episode of the Alcohol-Free Lifestyle podcast, host James Swanwick dives into the power of thought and language in achieving sobriety. Instead of seeing sobriety as a loss, Swanwick encourages listeners to view it as a gain, opening doors to new experiences and opportunities.
By focusing on what you will do—like enjoying a refreshing glass of water or a delicious non-alcoholic drink—you can make alcohol-free living a positive choice. Swanwick offers practical advice for navigating social settings confidently and maintaining your energy without alcohol. Ideal for high achievers such as entrepreneurs and professionals, this episode underscores the benefits of sobriety, including increased clarity, energy, and freedom.
Tune in to discover how a simple shift in thinking can help you quit drinking for good and lead a more fulfilling life. Free resources and support are available to help you on your journey.