Ep 91: Day 3 (5 Day Alcohol Free Challenge)

Ep 91: Day 3 (5 Day Alcohol Free Challenge)

Alcohol-Free Lifestyle

How much money are your drinking habits really costing you? Hint: It's not just what you spend on alcohol. ★ - Learn more about Project 90: ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if,...

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1:07:2025 May 2021

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The Hidden Costs of Drinking: A Deep Dive with James Swanwick

When I was alcohol-free and clear, I focused.

Ever wondered how much your drinking habits are truly costing you? In this eye-opening episode of the Alcohol-Free Lifestyle Podcast, James Swanwick breaks down the financial and personal toll of alcohol consumption. As part of the 5 Day Alcohol-Free Challenge, this episode pushes high achievers to rethink their relationship with alcohol and consider the broader impacts on their lives and careers.

James invites listeners to rate their job performance and calculates the potential earnings if they were operating at their best. The results might surprise you. Beyond the monetary aspects, James highlights the benefits of sobriety, such as improved focus, energy, and confidence. He also touches on practical strategies for overcoming cravings and building a supportive environment. This episode features insights into the Alcohol Freedom Formula and Project 90, two resources designed to support those aiming to reduce or quit alcohol.

Tune in to find out how you can unlock your full potential by embracing an alcohol-free lifestyle.

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