Brian Grenier's Path to Sobriety: A Former Marine's Story
I found the positive approach to dealing with what I was feeling and the community non-judgmental - was fantastic.
Meet Brian Grenier, a 62-year-old former US Marine who decided it was time to reclaim his life from alcohol. In this compelling episode of the Alcohol-Free Lifestyle podcast, host James Swanwick sits down with Brian to uncover the methods and mindset shifts that helped him go alcohol-free. Brian’s journey began with Alcohol-Free Lifestyle's Project 90, a program designed to support individuals in their quest for sobriety.
Over 90 days, Brian not only managed to stay sober but also discovered a renewed sense of purpose and well-being. This episode sheds light on the practical techniques Brian employed to maintain his alcohol-free lifestyle. He talks about the power of a supportive community, the importance of accountability, and how positive thinking and visualization played crucial roles in his success.
Brian also contrasts his experience with Alcohol-Free Lifestyle against traditional AA meetings, highlighting why the former's positive approach resonated more with him. Throughout the conversation, James Swanwick offers valuable insights and tips for entrepreneurs and high performers who might be considering a similar path. The episode also touches on the physical impact of alcohol, offering healthy alternatives and encouraging listeners to think differently about their relationship with drinking.
Whether you're looking to cut back or quit entirely, Brian’s story is a powerful testament to what’s possible with the right support and mindset.