Jessica 🌻
Jessica 🌻
Ep2. The Subconscious Mind- Life on Repeat
Ep2. The Subconscious Mind- Life on Repeat
Ep2. The Subconscious Mind- Life on Repeat
Saturday 19th December 2020
Discover how to reprogram your subconscious mind and break free from negative cycles with Jessica 🌻 in 'Coming Home To Your Authentic Self'.
38 minutes
Informative
Inspiring
Thought-provoking
Transformative
Engaging
About this podcast
Author:
Jessica 🌻
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
Visit site
Episodes:
3 (View all)
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Get the buttons here!Rewriting Your Mental Script: Mastering the Subconscious Mind
I want you to know that your subconscious mind can be your biggest enemy and saboteur, or it can be your greatest ally in this world.
Ever feel like you're stuck on a never-ending loop, repeating the same patterns day in and day out? In this episode of 'Coming Home To Your Authentic Self', Jessica 🌻 sheds light on the hidden powerhouse behind our daily actions: the subconscious mind. She dives into how our subconscious programming keeps us on autopilot, often leading us to live lives that don’t truly reflect our desires.
If you've ever wondered why you keep falling into the same old habits or can't seem to break free from negative cycles, this episode is for you. Jessica explains how our subconscious mind acts as a filter, only feeding us information it deems important. This can be a double-edged sword, especially if our subconscious is filled with limiting beliefs or conflicting goals. But don't worry, Jessica has got your back.
She offers practical advice on how to confront these limiting beliefs head-on and use the discomfort they bring as a tool for change. By setting conscious goals and emotionally investing in them, Jessica suggests we can reprogram our subconscious to align with what we truly want. She emphasizes the powerful connection between our emotions and subconscious programming, reminding us that our body essentially acts as our subconscious mind.
This means that by tuning into our emotions, we can gain valuable insights and start making meaningful changes. Jessica wraps up the episode by highlighting that our subconscious mind can either be our greatest ally or our biggest enemy. The choice is ours. By taking control of our subconscious programming, we can create a life that’s not only authentic but also deeply fulfilling.
So if you're ready to stop living life on repeat and start making conscious changes, this episode is a must-listen.