EP21 - Third Act Thursday || Megan's StoryEP21 - Third Act Thursday || Megan's Story
Matt Gardiner LIVE
Megan has quite the story from 2019, after the birth of her twin girls. She had a case of post-partum depression that lasted over a year. She learned some life lessons the hard way and came out the other side a much healthier and happier person!...
8:57•7 Apr 2022
Megan's Rebirth: Triumph Over Postpartum Depression
“I had to intentionally break before I could rebuild myself in like the best version of me, because I like myself so much better now, because I have boundaries and I do take care of myself and I am able to relax in the midst of chaos.”
Megan's life took a dramatic turn after the birth of her twin girls in 2019. What should have been a joyous time was overshadowed by a year-long battle with postpartum depression and anxiety. In this episode of 'Matt Gardiner LIVE', Megan opens up about her struggle and the transformative journey that followed. Initially, she hoped her feelings would just fade away, but it soon became clear that she needed professional help.
Through counseling, Megan learned to shed the shame she felt and began to reframe her unrealistic expectations of motherhood. This episode isn't just about overcoming depression; it's about Megan's complete rebirth as a person. She discovered the importance of self-care, setting boundaries, and listening to her body's signals. Her story is a powerful reminder that seeking help is not a sign of weakness but a step toward reclaiming one's life.
Megan's experience offers invaluable lessons on prioritizing mental health and redefining what it means to be a thriving mother. Tune in to hear Megan's inspiring tale of resilience and transformation.
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