The ARCast
The ARCast
Ep.47 Dr. Lauren Deville (How To Be Healthy: Body, Mind, and Spirit)
Ep.47 Dr. Lauren Deville (How To Be Healthy: Body, Mind, and Spirit)
Ep.47 Dr. Lauren Deville (How To Be Healthy: Body, Mind, and Spirit)
Tuesday 11th April 2023
Dr. Lauren Deville discusses holistic health and purposeful living on The ARCast, offering insights from her book 'How To Be Healthy: Body, Mind, and Spirit.'
66 minutes
Empowering
Informative
Hopeful
Inspiring
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Dr. Lauren Deville: The Path to Holistic Health
Episode Overview
- Dr. Lauren Deville shares insights on holistic well-being and living a purposeful life
- The importance of nutrition and self-care practices for a balanced, healthier lifestyle
- Addressing religious trauma and finding peace and fulfillment
- Understanding the impact of relationships and support in addiction recovery
- Valuable lessons on nurturing a sense of purpose and overcoming obstacles
But how often do we think about the other things in our lives that we don't typically consider as addictions? Diabetes, hypertension, high blood pressure, all of these different things. Our guest today is going to give you guys some valuable information to help you live an even better, more meaningful life with purpose.
Ever feel like achieving a balanced life is just out of reach? In this engaging episode of The ARCast, Dr. Lauren Deville, a Naturopathic Medical Doctor from Tucson, AZ, offers a roadmap to holistic well-being. With her book 'How To Be Healthy: Body, Mind, and Spirit' as the foundation, Dr. Deville breaks down nine essential building blocks for a healthier and more meaningful life.
She shares practical advice on nutrition, self-care, and overcoming life's obstacles, all while weaving in her experiences with religious trauma and addiction recovery. This episode isn't just about health tips; it's a deep dive into how relationships and support systems play a crucial role in achieving holistic wellness. Perfect for anyone seeking a more balanced lifestyle or supporting a loved one on their journey to sobriety.