Ep.47 Dr. Lauren Deville (How To Be Healthy: Body, Mind, and Spirit)
Ep.47 Dr. Lauren Deville (How To Be Healthy: Body, Mind, and Spirit)

The ARCast

Dr. Lauren Deville shares nine essential steps to holistic health and meaningful living on The ARCast.

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1:06:21•11 Apr 2023

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About this podcast

The ARCast

The ARCast is a place people can come to listen and relate. Whether you are in recovery, have a loved one in recovery, or want to learn, The ARCast is here to inform the listener and help everyone grow. We keep it real, bringing you real people with real stories. If you would like to join us on The ARCast, either live, in the studio, or online, be sure to click the link in the show notes and fill out the form. We'll be in contact with you and get you scheduled ASAP! If you, or someone you know is in need of substance abuse treatment, please contact Americas Rehab Campuses. We're available 24/7 and our phone number is 1-833-272-7342.

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Dr. Lauren Deville: The Path to Holistic Health

Episode Overview

Dr. Lauren Deville shares insights on holistic well-being and living a purposeful life
The importance of nutrition and self-care practices for a balanced, healthier lifestyle
Addressing religious trauma and finding peace and fulfillment
Understanding the impact of relationships and support in addiction recovery
Valuable lessons on nurturing a sense of purpose and overcoming obstacles

“But how often do we think about the other things in our lives that we don't typically consider as addictions? Diabetes, hypertension, high blood pressure, all of these different things. Our guest today is going to give you guys some valuable information to help you live an even better, more meaningful life with purpose.”

Ever feel like achieving a balanced life is just out of reach? In this engaging episode of The ARCast, Dr. Lauren Deville, a Naturopathic Medical Doctor from Tucson, AZ, offers a roadmap to holistic well-being. With her book 'How To Be Healthy: Body, Mind, and Spirit' as the foundation, Dr. Deville breaks down nine essential building blocks for a healthier and more meaningful life.

She shares practical advice on nutrition, self-care, and overcoming life's obstacles, all while weaving in her experiences with religious trauma and addiction recovery. This episode isn't just about health tips; it's a deep dive into how relationships and support systems play a crucial role in achieving holistic wellness. Perfect for anyone seeking a more balanced lifestyle or supporting a loved one on their journey to sobriety.

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