Matt Gardiner
Matt Gardiner
Episode 0 || Meet Your Host: MATT GARDINER
Episode 0 || Meet Your Host: MATT GARDINER
Episode 0 || Meet Your Host: MATT GARDINER
Saturday 9th April 2022
Join Matt Gardiner on 'Beyond Recovery' as he shares his journey from addiction to sobriety, emphasizing the role of community and meditation.
Explicit
65 minutes
Inspiring
Hopeful
Encouraging
Transformative
Engaging
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
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Get the buttons here!Matt Gardiner's Sobriety Journey: A Tale of Transformation
Beyond Recovery means feeling into, and through, your past traumas and creating a life you don’t want to numb out or escape from.
Matt Gardiner kicks off 'Beyond Recovery' by celebrating a milestone—his three-year anniversary of being alcohol-free. This first episode is a deep dive into Matt's own journey from the clutches of addiction to a life of sobriety and fulfillment. Growing up in Prince George, British Columbia, Matt was no stranger to alcohol. He started drinking in his early teens and continued into his twenties, even as he faced severe health issues like acute pancreatitis.
A wake-up call came when he was hospitalized, pushing him to attend his first Alcoholics Anonymous meeting, guided by a friend. From there, his path to sobriety began. But Matt's story isn't just about quitting alcohol. It's about embracing life's challenges head-on, including dealing with past traumas, going through a divorce, and finding solace in community and meditation.
He believes that sobriety is more than just abstaining from alcohol; it's about creating a life so rich and fulfilling that you don't feel the need to escape it. Through 'Beyond Recovery', Matt aims to provide a platform for others to share their stories, connect with like-minded individuals, and discover new ways to maintain sobriety.
In this episode, Matt opens up about the highs and lows of his journey, offering listeners a raw and honest look at what it takes to overcome addiction. He shares practical tips on building healthy routines and habits, emphasizing the importance of community support and mindfulness practices like meditation. Matt's vision for 'Beyond Recovery' is not just to tell stories but to inspire transformation and provide hope for those struggling with addiction.
Whether you're just starting your sobriety journey or have been sober for years, this episode offers valuable insights and encouragement. Tune in to hear Matt's story and find out how you can start living your best life, free from addiction.