Episode #063 - - Football KickoffEpisode #063 - - Football Kickoff
RB and Friends - Talkin' Food, Recovery & Sports
Join RB and Friends for golf stories, football picks, and tips on going gluten-free.
1:03:09•8 Sept 2023
Golf Swings, Football Picks, and Gluten-Free Tips with RB and Friends
Episode Overview
- RB and Friends chat about their recent golf games and football picks
- RB shares his positive experience with cutting gluten from his diet
- The episode includes snippets of RB's daughters' biking adventures
- RB provides insights into the upcoming Citizens Police Academy programme
- The banter is light-hearted and reflective of everyday lives, offering relatable content for listeners
“When we had marion's going away party we had all that chinese food i didn't eat anything i did that i ate before all the food got here i had a little dish of um ground turkey peppers onions a little bit of red very little red sauce over like a zucchini boat yeah and then i made those oh yeah those are good guys”
Ever wondered what happens when a group of friends get together to chat about their week? In this episode of 'RB and Friends - Talkin' Food, Recovery & Sports', Ronnie B and his pals dive into a blend of sports talk, family updates, and some health tips. They kick things off with a recap of their latest golf games, swapping stories of their swings and misses.
If you’re a football fan, you'll enjoy their lively predictions for the upcoming matches, full of friendly banter and a few surprising picks. But it’s not all about sports. RB opens up about his journey with healthy eating, specifically his decision to cut out gluten. He shares how this change has positively impacted his well-being, offering practical tips for anyone considering a similar shift.
The episode also features heartwarming snippets from RB's family life, including his daughters' biking adventures and an exciting peek into the Citizens Police Academy programme. It's like catching up with old friends who have a knack for making everyday life sound interesting and fun. Perfect for anyone looking for a mix of light-hearted conversation and useful insights.
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