Episode 1 - One Day At A TimeEpisode 1 - One Day At A Time
One Day At A Time
Tommy shares his candid journey through addiction, PTSD, and relationships, emphasizing the power of taking life one day at a time.
2:35•1 Jul 2021
Tommy's Journey: Battling Addiction and Mental Health One Day at a Time
“You know the list goes on and on. I hope that you will tune in for further episodes, as I will be more prepared.”
Meet Tommy, the host of 'One Day at a Time', who opens up about his turbulent journey through addiction, mental health struggles, and relationship woes. In this debut episode, Tommy introduces himself and sets the stage for what listeners can expect from his podcast. With raw honesty, he recounts his two-year sobriety milestone, his recent PTSD diagnosis, and how he's navigating a healthy relationship amidst it all. Tommy's philosophy?
Take life one day at a time and focus on what you can control, leaving the rest to a higher power. While not religious, he believes in the strength of faith to weather life's storms. His storytelling is genuine and heartfelt, making this episode not just a narrative but a source of hope and encouragement for anyone facing similar battles.
Whether you're struggling with addiction, mental health issues, or relationship challenges, Tommy's message is clear: you are not alone, and every day is a new opportunity for progress.
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